Facilitating vibrant health, breakthrough performances, and podium finishes.

Lifestyle Medicine, evidence-based interventions

Four, 60 minute sessions per month

Personal, HIPPA compliant Zoom link

Regular email and text communication with coach

FSA, HSA, and HRA reimbursable

Application required

4 Weeks of triathlon coaching

Training Peaks membership; updated biweekly

Two, 1-hr. online coaching sessions via zoom

Athlete-specific health coaching

Email and text communication with coach

Discounts on sponsor products and training clinics

What is one step you can take today that will move you 1% closer to your goals?